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The Michelle Method
All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
Vegan
About
Nutrition Coaching
Testimonials
SWEAT ONLINE
SWEAT IN PERSON CLASSES
4 WEEK SHRED
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All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
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4 WEEK SHRED
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Protein + Collagen Chocolate Fudge
Dessert, Gluten Free Michelle Gauvreau 2026-01-15 Dessert, Gluten Free Michelle Gauvreau 2026-01-15

Protein + Collagen Chocolate Fudge

Protein + Collagen Chocolate Fudge

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Orange Cranberry Muffins
Gluten Free, Dessert, Refined Sugar Free, Dairy Free, Breakfast Michelle Gauvreau 2025-12-14 Gluten Free, Dessert, Refined Sugar Free, Dairy Free, Breakfast Michelle Gauvreau 2025-12-14

Orange Cranberry Muffins

Orange Cranberry Muffins

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Healthy Shepherd’s Pie
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie

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Healthy Wild Blueberry Crumble
Gluten Free, Dessert, Refined Sugar Free, Dairy Free, Breakfast Michelle Gauvreau 2025-11-18 Gluten Free, Dessert, Refined Sugar Free, Dairy Free, Breakfast Michelle Gauvreau 2025-11-18

Healthy Wild Blueberry Crumble

Healthy Wild Blueberry Crumble

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Healthy Lentil Soup
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13

Healthy Lentil Soup

Healthy Lentil Soup!

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Cookie Dough Protein Cups
Dessert, Gluten Free Michelle Gauvreau 2025-10-28 Dessert, Gluten Free Michelle Gauvreau 2025-10-28

Cookie Dough Protein Cups

Cookie Dough Protein Cups!

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Healthy Pumpkin Pie
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-13 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-13

Healthy Pumpkin Pie

Healthy Pumpkin Pie!

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Healthy Carrot Pumpkin Spice Muffins
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-05 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-05

Healthy Carrot Pumpkin Spice Muffins

Healthy Carrot Pumpkin Spice Muffins!

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Paleo Chocolate Zucchini Loaf
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-09-19 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-09-19

Paleo Chocolate Zucchini Loaf

Paleo Chocolate Zucchini Loaf!

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Crispy Salmon Bowl
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04

Crispy Salmon Bowl

Crispy Salmon Bowl

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Older Posts
To my beautiful mom. 💗 The one who has shaped me into the woman and mother that I am today. My best friend who has supported me through this roller coaster of a life, has been there to wipe my tears, always encourages me even when I’ve been fe
Cinco De Mayo! 🇲🇽 Let’s make some HEALTHY SHRIMP TACOS 🌮🥑🍤🌶 [gluten + grain free] This taco recipe is tha 💣 All ingredients are fresh, gluten free + nutrient dense. Made these babies with my bestie @marsaputo + this recipe never disappo
39 … and feeling f’n fine 🎈 Had the best surprise getaway to wine country with Ry … the itinerary was so well thought out [he is the master at this 😍] We did all the things despite the weather, and finished off today with a per

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