Italian Chopped Salad

Think East Side Mario’s Salad but bougied up and healthier! Packed with flavour! I make this almost weekly, and pair it with some protein. SO good!

Italian Chopped Salad

INGREDIENTS:

This is for large salad!

Dressing -

  • 1/2 Cup Extra Virgin Olive Oil

  • 1/4 Cup Lemon Juice

  • 1/4 Cup White Vinegar

  • 1 Tsp Coconut Sugar

  • 1/2 Tsp Salt

  • 1/4 Tsp Dry Mustard Powder

  • 1/4 Tsp Onion Powder

  • 1/4 Tsp Garlic Powder

  • 1/4 Tsp Paprika

  • 1/4 Tsp Oregano (dried)

  • 1/4 Tsp Thyme (dried)

  • AND/OR 1-2 Tsp Italian seasoning if you don't have all of the spices

Salad:

  • Iceberg lettuce/romaine and radicchio

  • Cherry Tomatoes

  • Mini Cucumbers

  • Red Onion, thinly sliced,

  • Olives, diced

  • Peperoncino Peppers, chopped

  • Crispy chickpeas

  • Grana padano or Parmesan cheese, grated

DIRECTIONS:

  1. Whisk or blend all of the dressing ingredients and set aside.

  2. Add all of your salad ingredients together, top with your dressing, you can start with half, toss, add more if needed... and devour!

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