JOIN THE NEXT CHALLENGE

• June 2024

4 WEEK SHRED CHALLENGE

JOIN the next SHRED - June, 2024

NEXT UP IS JUNE, 2024! LET’S GET GEARED UP FOR SUMMER WITH OUR SPRING SHRED! STAYED TUNED FOR SIGN UP INFO!

Want to hit some major goals and have fun doing it?! Our SHRED challenges are EPIC! 20 at home BODYWEIGHT inspired workouts you can do from ANYWHERE - 5 a week with BONUS workouts, nutrition guidance, access to our PRIVATE Instagram group, The Michelle Method Cookbooks + MORE!

The WINNER of our challenge receives a HUGE prize pack from our FAVOURITE products!

4 Week Shred

FAQ

Four weeks of clean and healthy eating, hitting our daily workouts, and consistency will definitely help you to lose pounds and inches. All of our clients that commit daily hit their goals, and have drastic physical + mental changes!
Not at all! You are sent daily weekly workouts, and you can do workouts to however it suits your schedule! We have our private group page for any questions and accountability We make them quick and hard to get a maximum burn in 20-30 minutes!
Nope! All workouts are bodyweight workouts only, can be done from anywhere at any time! We also throw out bonus minimal equipment workouts for those that have equipment at home!
Yes! As we are not giving out individual plans, that is for our one-on-one coaching, we give out generalized nutrition and easy-to-follow portions, with a grocery list, tons of recipes including the Michelle Method Digital cookbooks and lots of guidance throughout the way!