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The Michelle Method
All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
Vegan
About
Nutrition Coaching
Testimonials
SWEAT ONLINE
SWEAT IN PERSON CLASSES
4 WEEK SHRED
Products
Cookbooks
In The News
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STORE
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All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
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4 WEEK SHRED
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Italian Chopped Salad
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-09-03 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-09-03

Italian Chopped Salad

Italian Chopped Salad

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High Protein One Pot Pasta
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-08-17 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-08-17

High Protein One Pot Pasta

High Protein One Pot Pasta

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High Protein Sweet Potato Nachos
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-07-02 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-07-02

High Protein Sweet Potato Nachos

High Protein Sweet Potato Nachos

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Crunchy Hot Honey Chicken
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-03-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-03-26

Crunchy Hot Honey Chicken

Crunchy Hot Honey Chicken

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Healthy Big Mac Salad
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-03-05 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-03-05

Healthy Big Mac Salad

Healthy Big Mac Salad

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Honey Butter Blackened Scallops with Polenta
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-02-28 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-02-28

Honey Butter Blackened Scallops with Polenta

Blackened Scallops & Polenta

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Healthy Shepherd’s Pie
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie

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Healthy Lentil Soup
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13

Healthy Lentil Soup

Healthy Lentil Soup!

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Crispy Salmon Bowl
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04

Crispy Salmon Bowl

Crispy Salmon Bowl

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Gluten Free Crispy Beef Tacos
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26

Gluten Free Crispy Beef Tacos

Gluten Free Crispy Beef Tacos

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Older Posts
To my beautiful mom. 💗 The one who has shaped me into the woman and mother that I am today. My best friend who has supported me through this roller coaster of a life, has been there to wipe my tears, always encourages me even when I’ve been fe
Cinco De Mayo! 🇲🇽 Let’s make some HEALTHY SHRIMP TACOS 🌮🥑🍤🌶 [gluten + grain free] This taco recipe is tha 💣 All ingredients are fresh, gluten free + nutrient dense. Made these babies with my bestie @marsaputo + this recipe never disappo
39 … and feeling f’n fine 🎈 Had the best surprise getaway to wine country with Ry … the itinerary was so well thought out [he is the master at this 😍] We did all the things despite the weather, and finished off today with a per

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