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The Michelle Method
All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
Vegan
About
Nutrition Coaching
Testimonials
SWEAT ONLINE
SWEAT IN PERSON CLASSES
4 WEEK SHRED
Products
Cookbooks
In The News
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STORE
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All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
Vegan
About
Nutrition Coaching
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SWEAT ONLINE
SWEAT IN PERSON CLASSES
4 WEEK SHRED
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Healthy Big Mac Salad
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-03-05 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-03-05

Healthy Big Mac Salad

Healthy Big Mac Salad

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Honey Butter Blackened Scallops with Polenta
Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-02-28 Gluten Free, Dinner, Lunch Michelle Gauvreau 2026-02-28

Honey Butter Blackened Scallops with Polenta

Blackened Scallops & Polenta

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Healthy Shepherd’s Pie
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie

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Healthy Lentil Soup
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13

Healthy Lentil Soup

Healthy Lentil Soup!

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Crispy Salmon Bowl
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04

Crispy Salmon Bowl

Crispy Salmon Bowl

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Gluten Free Crispy Beef Tacos
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26

Gluten Free Crispy Beef Tacos

Gluten Free Crispy Beef Tacos

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Rapini & Chicken Sausage Pasta
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-04-23 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-04-23

Rapini & Chicken Sausage Pasta

Rapini & Chicken Sausage Pasta

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Viral Cottage Cheese Beef Sweet Potato Protein Bowl
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-03-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-03-26

Viral Cottage Cheese Beef Sweet Potato Protein Bowl

Viral Cottage Cheese Beef Sweet Potato Protein Bowl

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Almond Flour Pizza Crust
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-03-01 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-03-01

Almond Flour Pizza Crust

Almond Flour Pizza Crust

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“Sick Girl” Healing Green Soup
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-02-06 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-02-06

“Sick Girl” Healing Green Soup

Healing Green Soup

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Older Posts
To my beautiful mom. 💗 The one who has shaped me into the woman and mother that I am today. My best friend who has supported me through this roller coaster of a life, has been there to wipe my tears, always encourages me even when I’ve been fe
Cinco De Mayo! 🇲🇽 Let’s make some HEALTHY SHRIMP TACOS 🌮🥑🍤🌶 [gluten + grain free] This taco recipe is tha 💣 All ingredients are fresh, gluten free + nutrient dense. Made these babies with my bestie @marsaputo + this recipe never disappo
39 … and feeling f’n fine 🎈 Had the best surprise getaway to wine country with Ry … the itinerary was so well thought out [he is the master at this 😍] We did all the things despite the weather, and finished off today with a per

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