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The Michelle Method
All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
Vegan
About
Nutrition Coaching
Testimonials
SWEAT ONLINE
SWEAT IN PERSON CLASSES
4 WEEK SHRED
Products
Cookbooks
In The News
Contact
STORE
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All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
Gluten Free
Refined Sugar Free
Vegan
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4 WEEK SHRED
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Gluten Free Crispy Beef Tacos
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26

Gluten Free Crispy Beef Tacos

Gluten Free Crispy Beef Tacos

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Cherry Chocolate Protein Ice Cream Clusters
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-08-14 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-08-14

Cherry Chocolate Protein Ice Cream Clusters

Cherry Chocolate Protein Ice Cream Clusters

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Coconut Collagen Protein Ice Cream
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-07-18 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-07-18

Coconut Collagen Protein Ice Cream

Coconut Collagen Protein Ice Cream

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Protein French Toast
Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-06-18 Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-06-18

Protein French Toast

Protein French Toast

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No-Bake Protein Lactation Bites
Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-05-31 Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-05-31

No-Bake Protein Lactation Bites

No-Bake Protein Bites

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High Protein Collagen Banana Cream Pie Overnight Oats
Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-05-18 Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-05-18

High Protein Collagen Banana Cream Pie Overnight Oats

High Protein Banana Cream Pie!

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Rapini & Chicken Sausage Pasta
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-04-23 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-04-23

Rapini & Chicken Sausage Pasta

Rapini & Chicken Sausage Pasta

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Peanut Butter Mini Egg Protein Bars
Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-04-16 Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-04-16

Peanut Butter Mini Egg Protein Bars

Peanut Butter Mini Egg Protein Bars!

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Protein Peanut Butter Eggs
Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-03-31 Gluten Free, Dessert, Refined Sugar Free, Breakfast Michelle Gauvreau 2025-03-31

Protein Peanut Butter Eggs

Protein Peanut Butter Eggs!

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Viral Cottage Cheese Beef Sweet Potato Protein Bowl
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-03-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-03-26

Viral Cottage Cheese Beef Sweet Potato Protein Bowl

Viral Cottage Cheese Beef Sweet Potato Protein Bowl

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To my beautiful mom. 💗 The one who has shaped me into the woman and mother that I am today. My best friend who has supported me through this roller coaster of a life, has been there to wipe my tears, always encourages me even when I’ve been fe
Cinco De Mayo! 🇲🇽 Let’s make some HEALTHY SHRIMP TACOS 🌮🥑🍤🌶 [gluten + grain free]

This taco recipe is tha 💣 All ingredients are fresh, gluten free + nutrient dense. Made these babies with my bestie @marsaputo + this recipe never disappo
39 … and feeling f’n fine 🎈

Had the best surprise getaway to wine country with Ry … the itinerary was so well thought out [he is the master at this 😍] We did all the things despite the weather, and finished off today with a per

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