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The Michelle Method
All Recipes
Breakfast
Lunch
Dinner
Dairy Free
Dessert
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Refined Sugar Free
Vegan
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Nutrition Coaching
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SWEAT ONLINE
SWEAT IN PERSON CLASSES
4 WEEK SHRED
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Breakfast
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Dairy Free
Dessert
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4 WEEK SHRED
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Healthy Shepherd’s Pie
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-12-09

Healthy Shepherd’s Pie

Healthy Shepherd’s Pie

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Healthy Wild Blueberry Crumble
Gluten Free, Dessert, Refined Sugar Free, Dairy Free, Breakfast Michelle Gauvreau 2025-11-18 Gluten Free, Dessert, Refined Sugar Free, Dairy Free, Breakfast Michelle Gauvreau 2025-11-18

Healthy Wild Blueberry Crumble

Healthy Wild Blueberry Crumble

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Healthy Lentil Soup
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-11-13

Healthy Lentil Soup

Healthy Lentil Soup!

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Cookie Dough Protein Cups
Dessert, Gluten Free Michelle Gauvreau 2025-10-28 Dessert, Gluten Free Michelle Gauvreau 2025-10-28

Cookie Dough Protein Cups

Cookie Dough Protein Cups!

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Healthy Pumpkin Pie
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-13 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-13

Healthy Pumpkin Pie

Healthy Pumpkin Pie!

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Healthy Carrot Pumpkin Spice Muffins
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-05 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-10-05

Healthy Carrot Pumpkin Spice Muffins

Healthy Carrot Pumpkin Spice Muffins!

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Paleo Chocolate Zucchini Loaf
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-09-19 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-09-19

Paleo Chocolate Zucchini Loaf

Paleo Chocolate Zucchini Loaf!

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Crispy Salmon Bowl
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-09-04

Crispy Salmon Bowl

Crispy Salmon Bowl

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Gluten Free Crispy Beef Tacos
Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26 Gluten Free, Dinner, Lunch Michelle Gauvreau 2025-08-26

Gluten Free Crispy Beef Tacos

Gluten Free Crispy Beef Tacos

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Cherry Chocolate Protein Ice Cream Clusters
Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-08-14 Gluten Free, Dessert, Refined Sugar Free, Dairy Free Michelle Gauvreau 2025-08-14

Cherry Chocolate Protein Ice Cream Clusters

Cherry Chocolate Protein Ice Cream Clusters

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Older Posts
To my beautiful mom. 💗 The one who has shaped me into the woman and mother that I am today. My best friend who has supported me through this roller coaster of a life, has been there to wipe my tears, always encourages me even when I’ve been fe
Cinco De Mayo! 🇲🇽 Let’s make some HEALTHY SHRIMP TACOS 🌮🥑🍤🌶 [gluten + grain free] This taco recipe is tha 💣 All ingredients are fresh, gluten free + nutrient dense. Made these babies with my bestie @marsaputo + this recipe never disappo
39 … and feeling f’n fine 🎈 Had the best surprise getaway to wine country with Ry … the itinerary was so well thought out [he is the master at this 😍] We did all the things despite the weather, and finished off today with a per

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