Healthy Chicken Souvlaki Salad
INGREDIENTS:
1/3 cup plain Greek yogurt
1/4 cup extra virgin olive oil
1 1/2 pounds boneless skinless chicken breasts, cubed
6 garlic cloves, chopped
2 shallots, chopped
1 tablespoon smoked paprika
1 tablespoon chopped fresh oregano
chili flakes, Himalayan salt, and black pepper
2 mini cucumbers, chopped
1 avocado, diced
2 tablespoons lemon juice
1/4 cup fresh dill, chopped
6 oz crumbled goats feta cheese
1-2 cups Tzakiki sauce [homemade!]
romaine lettuce, peperoncini, onion, cherry tomatoes
Ginger Tahini Dressing:
1/2 cup tahini
2 teaspoons grated ginger
1 clove garlic, grated
2 teaspoons tamari
1 tablespoon lemon juice
2 teaspoons raw honey
Healthy Tzatziki:
2 cups grated cucumber
1 1/2 cups plain Greek yogurt
2 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh mint and/or dill
1 tablespoon lemon juice
1 medium clove garlic, pressed or minced
1/2 teaspoon fine sea salt
- mix all together + refrigerate
DIRECTIONS:
1. In a bowl, combine the yogurt, olive oil, cubed chicken, garlic, shallots, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.
2. Preheat the oven to 425ยฐ F. Arrange the chicken on a baking sheet. Bake 15 minutes, toss and bake another 5-10 minutes, or until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges.
3. Meanwhile, combine the cucumbers, avocado, lemon, dill, salt, and pepper.
4. To make the tahini. Combine all ingredients and 1/4 cup water in a blender and blend until smooth. If needed, add water to thin the sauce as desired. Season to taste with salt.
5. To assemble, add lettuce to a bowl. Top with chicken, cucumber/avocado, goat feta cheese, and any other desired toppings. Add a few dollops of homemade Tzaziki sauce. Drizzle over the tahini.